In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.
For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a ...
The programming in this book was created by a woman, specifically for women. Master the Marathon is a comprehensive guide to marathon training for women at all levels of running—beginner, intermediate, and advanced.
An unprecedented visual and literary tour of the marathon throughout historyThe marathon is the most popular independent athletic event in the world, with over a million people set to enter...
Her book tells the story of a true pioneer, who has lived the history of our sport and has helped make possible all that we runners do today."
In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent ...
Rachel Swaby and Kit Fox present Mighty Moe, the untold true story of runner Maureen Wilton, whose world record-breaking marathon time at age 13 was met first with misogyny and controversy, but ultimately with triumph.
* "A bright salutation of a story, with one determined woman at its center."--Kirkus Reviews, starred review The inspiring story of the first female to run the Boston Marathon comes to life in stunningly vivid collage illustrations.
A special section at the back of the book includes extras on subjects like history and math, plus exercise and nutrition tips for kids. With the You Should Meet series, learning about historical figures has never been so much fun!
Her inspirational true story is for anyone willing to challenge the rules. The compelling collage art adds to the kinetic action of the story. With tension and heart, this biography has the influential power to get readers into running.
This book of 42.195 insights—the number of kilometres in a marathon—distils the wealth of wisdom and experience Mara has gained as a world-class athlete.