ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
- ISBN-10
- 0307394638
- ISBN-13
- 9780307394637
- Category
- Cooking
- Pages
- 300
- Language
- English
- Published
- 2009
- Publisher
- Harmony
- Authors
- John La Puma, Rebecca Powell Marx
Description
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Get the book
Other editions
Similar books
-
Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
By John La Puma, M.D.Designed to restore optimal testosterone levels, eliminate dangerous visceral fat and improve sexual performance, REFUEL™ gives you the rules, skills, and step-by-step plan needed to optimize the male biochemical blueprint, including: -- ...
-
The Alzheimer's Prevention Cookbook: 100 Recipes to Boost Brain Health
By Beau MacMillan, Dr. Marwan SabbaghIn The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health.
-
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
By M.D., Drew RamseyIn this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food.
-
Verdure: Simple Recipes in the Italian Style
By Robin Vitetta-Miller, Gioietta VitaleProviding tips on selecting fresh ingredients and bringing out each dish’s unique flavor, Verdure represents the best of northern Italian cuisine, and is a must-have for anyone seeking no-frills meals using the best that any local produce ...
-
Martha's American Food: A Celebration of Our Nation's Most Treasured Dishes, from Coast to Coast : A Cookbook
By Martha StewartThese are recipes that will delight you with nostalgia, inspire you, and teach you about our nation by way of its regions and their distinctive flavors. Above all, these are time-honored recipes that you will turn to again and again.
-
Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes
By Linda ShiueA renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like...
-
Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
By M.D., Drew RamseyI love this book!”—Susan Blum, MD, MPH, author of The Immune System Recovery Plan and founder of the Blum Center for Health
-
The RealAge Diet: Make Yourself Younger with What You Eat
By Michael F. Roizen, John La Puma, M.D.Street Books, whose encouragement keeps me going- — Richard Rhorer, Pam Pfeifer, Janet Dery, and especially Diane R eve rand, whose faith in the work inspired me to make it better and who herself improved it, not just a little, ...
-
Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by...
By MD, FACP, Pankaj VijBy following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.
-
Earl Mindell's New Vitamin Bible
By Earl Mindell, Hester MundisAmerica's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.