Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
A history of the rise and fall of the twentieth century's leading information empires traces how Hollywood, the broadcast networks, and AT&T introduced new mediums that were eventually centralized in ways that shaped America's ...
The Switch Collector is a comprehensive "Switchopedia" Collector book series that covers all the physical releases for the Nintendo Switch along with the must play digital-only releases we would like to see come out physically.This second ...
In his bestselling ""QBQ!" The Question Behind the Question," Miller revealed how personal accountability helps to create opportunity, overcome obstacles, and achieve goals by eliminating blame, complaining, and procrastination.
Discovering that he mistakenly picked up a Senator's laptop at the airport that contains career-ending classified documents, Michael Tanner becomes the target of an unscrupulous fixer and a national security agency when he refuses to turn ...
When wealthy, spoiled, thirteen-year-old Tad Spencer wishes he were someone else, he awakens as Bob Snarby, the uncouth, impoverished son of carnival workers, and as he is drawn into a life of crime he begins to discover truths about ...
Now, in Bait and Switch, she enters another hidden realm of the economy: the shadowy world of the white-collar unemployed.
After her twin sister's brutal murder, a young woman teams up with a NASA astronaut who is working to clear his name, and together they must track down a killer whose lethal plans are far from over.
Disordered after an afternoon in bed, his silver-gray hair is fluffy and rumpled; I smooth it back to the way he likes to wear it, swept back like Donald Sutherland's. “It's been extraordinary, really. There's no other way to put it.
"How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! Lose weight. Reverse Chronic Conditions.
In this book, you'll discover: The surprising science behind the stories we tell ourselves and how they shape our lives Practices for "righting" your story from a broken narrative to a restored narrative The secret to breaking out of a ...