The End of Stress as We Know it

The End of Stress as We Know it
ISBN-10
0309091217
ISBN-13
9780309091213
Category
Stress (Physiology)
Pages
239
Language
English
Published
2004
Publisher
Dana Press
Authors
Bruce S. McEwen, Elizabeth Norton Lasley

Description

While some stress is inevitable, being "stressed out" is not. McEwen teaches readers how to reduce stress, increase overall sense of health and well-being--and even turn aside the slings and arrows of life.

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