"The art of learning to love ourselves involves, first, discovering how, as children, we learn to dislike ourselves; then through diligent effort we can learn to love ourselves properly," says Dr. Osborne in introducing the subject of this book. "When we shall achieve that, our relationships will improve. Liking ourselves better, we discover a new and wonderful self-acceptance and become capable of giving and receiving love." The Art of Learning to Love Yourself focuses on the critical area of personal hurts -- specifically those inflicted in early childhood -- and how to build one's self esteem. "All of us, even in the most enlightened and loving environment, were damaged to some extent; for as there are no perfect parents, there is no perfect environment, and thus, there are no perfect children grown into adults. We dislike ourselves in direct proportion to that amount of rejection and criticism we experienced in childhood. We like and accept ourselves to the degree that our parents loved and accepted us." This book offers positive guidelines for building a better self-image and achieving a greater degree of self-love and self-approval. - Back cover.
著者原题:奥斯本·西赛尔,阿·波·佩雷拉
愛你自己
责任者取自版权页。
本书以实例为基础,运用实用的行为认知理论,希望通过改编人们以往对生活的错误诠释来提高自信力。它在剖析人们习以为常的不健康心理的同时 ...
自尊過生活
Magnetic Me!
Growing in Self-Esteem
Easy-to-read scenarios, such as doing well on a test or playing well in a soccer game, provide lessons in being proud of yourself.
Offers an action plan for building success skills and fulfilling one's potential, with tips on increasing confidence and creativity, learning from failure, and setting goals
Like Youthwalk and More Youthwalk, this is a compilation of daily Bible studies from Youthwalk, a teen devotional magazine published by Walk Thru the Bible Ministries. Twenty-six relevant topics are discussed.