How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively. Bad news first: we all get stuck. It's a fact of life. But the good news is that it is possible to get unstuck and overcome the obstacles to doing great work and getting the right things done. The question becomes: How do you get "unstuck" in your productivity in both work and life—and how to do it in a spiritually healthy way? Matt Perman—author of What's Best Next and director of career development at The King's College, NYC—has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do by helping you: Understand how you get stuck and what your obstacles are. Prepare to get unstuck by grappling with who you are and how you see yourself. Develop a practice of personal management. Overcome obstacles and adapt to unforeseen problems. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness. *Included is a detailed plan for getting started using the principles and applying them to real life situations.
In this book, you'll: Learn how to recognize the state of psychological impasse and use it as a springboard to real change Participate in exercises that activate your new life vision Discover how to identify the activities, rewards, types ...
When you finally unstick and get to revel in being free, believe me, you will always want to stay that way— and I want to help you do exactly that. I don't want you to fall back into that mess of exhaustion, overwhelm, confusion, ...
Hedaya , Robert J. The Antidepressant Survival Program : The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects of ... decreasing stress , and dealing with drug side effects while you are on antidepressants .
When Roy and Teresa both had retired the prior year, Roy had said that he'd like to move to a larger city in a warmer state. He was bored now that he no longer went each day to work. Especially in the dark, cold, and icy winters he felt ...
I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable ...
Getting Unstuck provides a groundbreaking first look at this significant, but misunderstood, mental health problem, which has gone unrecognized by the mental health community, until now.
Whether new to the journey of self-discovery or one who has already begun the journey, author John Seeley gives practical techniques to assist readers in the process of getting unstuck, reclaim a greater sense of personal power, and create ...
Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With ...
Unstuck is a wake-up call for all those tired of being stuck.
For that reason, this book is a must-have for any ACT therapist.