The gold medal-winning gymnast shares photographs, quotes, and information about her day-to-day life and offers advice on how to stay healthy, look good, and keep strong under pressure.
The sportswomen featured include well-known figures like tennis player Serena Williams and broadcaster Clare Balding, as well as lesser-known pioneers like Gertrude Ederle, the first woman to swim the English Channel, and Keiko Fukuda, the ...