Intuitive Eating: A Recovery Book for the Chronic Dieter : Rediscover the Pleasures of Eating and Rebuild Your Body Image

Intuitive Eating: A Recovery Book for the Chronic Dieter : Rediscover the Pleasures of Eating and Rebuild Your Body Image
ISBN-10
031213097X
ISBN-13
9780312130978
Series
Intuitive Eating
Category
Health & Fitness
Pages
237
Language
English
Published
1995
Publisher
St Martins Press
Authors
Evelyn Tribole, Elyse Resch

Description

Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight. Tour.

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