A Woman's Health Journal: A Personal Record of Vital Health and Medical Information

A Woman's Health Journal: A Personal Record of Vital Health and Medical Information
ISBN-10
0312301235
ISBN-13
9780312301231
Category
Health & Fitness
Pages
112
Language
English
Published
2002-08-16
Publisher
St. Martin's Griffin
Authors
Ina Yalof, Joann Lamb

Description

A Personal Record of Vital Health & Medical Information You Are the Star of Your Own Life. Take Care of Yourself! Can you answer these questions right now? - When was your last mammogram? - How long have you been on birth control pills—or estrogen? - What is your blood type? The phone number of your nearest hospital? - Which diets, vitamins, and herbs have worked for you? Does your family know... - Who your physicians are, and how to contact them in case of an emergency? - What health issues are part of your—or your family’s—history? This first resource of its kind, A Woman’s Health Journal is an invaluable tool for scheduling doctor’s visits, monitoring current medical conditions, storing vital records, and creating a medical history of general health over time. This practical, interactive, and motivational guide will: - Keep all physician, hospital, and other records, along with phone numbers, organized for easy access within the journal. - Allow you to survey your health status at any point and see at a glance when a medical problem began or recurred. - Help you plan for routine, recommended checkups and immunizations, reminding you when you’re due for an appointment. - Provide an overview of medications that you have taken or are currently taking. - Inform you when bills need to be paid or forwarded to an insurance company. Give yourself, your mother, your daughter, or friends the gift of a lifetime: good health!

Similar books

  • ADHD is Not a Four Letter Word: Drug Free Strategies for Managing the Gift that is ADHD
    By Karen Ryan

    ... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...

  • Breastfeeding and Human Lactation
    By Karen Wambach, Becky Spencer

    Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...

  • Freedom from Obesity: Unlock Your Combination to a Healthy Weight
    By Karen Warren Locklear

    If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.

  • Encyclopedia of Herbal Medicine
    By Andrew Chevallier

    With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.

  • Clean House Clean Planet
    By Karen Logan

    Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...

  • Nutrition Research: Concepts & Applications
    By Karen Eich Drummond, Alison Murphy-Reyes

    by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.

  • Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help
    By Karen Kleiman

    At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...

  • Nutrition for Brain Health: Fighting Dementia, Second Edition
    By Laura Town, Karen Hoffman

    ... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.

  • Breastfeeding and Human Lactation
    By Karen Wambach, Becky Spencer

    Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...

  • Backbone: Living with Chronic Pain without Turning into One
    By Karen Duffy

    Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...