Manage Your Stress: Overcoming Stress in the Modern World
- ISBN-10
- 031260579X
- ISBN-13
- 9780312605797
- Category
- Medical
- Pages
- 258
- Language
- English
- Published
- 2012-07-03
- Publisher
- Macmillan
- Authors
- Joseph Shrand, Leigh Devine
Description
Gives a comprehensive description of the human stress response and provides readers with psychological and physical strategies necessary to keep stress from undermining their health, their joy and the happiness of those around them. Original.
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Other editions
-
- 2012-06-26
- 276 pages
- Paperback
- St. Martin's Press
-
- 2012-06-26
- 272 pages
- Ebook
- St. Martin's Griffin
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