In this unprecedented book, two psychologist researchers interview sports legends and super-athletes across sports to explain the thinking that powers stellar performers, pushing them to amazing and historic successes.
In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How ...
In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury).
In Sports and in Life Bob Rotella, Robert J. Rotella ... So they rouse themselves, work harder for a couple or three months, and finish the year with results that are not what they wanted in January but are good enough to make the ...
Both practical and palatable, this book is an essential part of your training arsenal to reach your potential and beyond.
In My Stroke of Insight: A Brain Scientist's Personal Journey, author Jill Bolte Taylor talks about a “bliss” state, a feeling of contentment after parts of her brain shut down after a stroke. Conscious processing is performing by the ...
This book is a practical guide to fast-tracking champions.
This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions.
Two seasoned sport psychologists help coaches understand the psychology of young athletes and provide guidelines for winning strategies that benefit athletes in sports and life.
Think back to your last big game.
"While for the most part we are able to quantify the physical aspects of an elite athlete's performance, such as great strength, flexibility, or stamina, frequently we are unable to...