Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor.
"This book takes on the lasting implications of childhood trauma with empathy and hope. I highly recommend this book to anyone who is ready to heal the past and build a new future.
Describes how hidden, buried anger might be causing physical and emotional problems including headaches, digestive problems and insomnia and explains how to practice mindfulness to release the pent-up emotions before they become unhealthy.
The hands-on approach with self-reflection exercises throughout this book will help move PTSD victims to champions of life. This is the go-to book on recovering from childhood trauma. Bravo!
Answers questions that traumatized women frequently ask about childhood sexual abuse, shares stories of women in recovery, and offers a guide to healing the traumatic effects of this hidden abuse.
In WORTHY A Personal Guide for Healing Your Childhood Trauma Josephine Faulk, MPH personally guides you through The Childhood Trauma Recovery for Adults Program.
This groundbreaking book presents a new model for working with survivors of abuse and other trauma.
This book will take you through 3 stages of recovery 1. Acknowledgment What happened to you is not okay, and no one should have to deal with trauma from their childhood.
This groundbreaking book presents a new model for working with survivors of abuse and other trauma.
Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
This treatment manual presents a complete12 session program for treating survivors of child sexual abuse. It addresses issues of social isolation, intimacy and mistrust of others and how survivors can gain the support of others.