The Internet Writer's Handbook

The Internet Writer's Handbook
ISBN-10
0321159551
ISBN-13
9780321159557
Category
Computers / Data Science / General
Pages
430
Language
English
Published
2004
Publisher
Pearson/Longman
Author
Martha C. Sammons

Description

In the tradition of Thomas Hanna’s Somatics and Pete Egoscue’s Pain Free, Frank Wildman’s Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By integrating the body and mind to achieve greater coordination, agility, balance, and performance, you can improve every aspect of your life, from everyday to high-performance activities. No matter your age or condition, Change Your Age will add years of easy mobility to your life, and promises that you can stay fit, healthy, toned, and active throughout midlife and beyond, without injury or pain.

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