The 30-day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately
- ISBN-10
- 0345526171
- ISBN-13
- 9780345526175
- Category
- Cooking
- Pages
- 323
- Language
- English
- Published
- 2011
- Publisher
- Random House LLC
- Author
- Colleen Patrick-Goudreau
Description
Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.
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