Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering women in the natural art of breastfeeding for generations. Now this two-volume eBook bundle provides a comprehensive one-stop guide for all your nourishing needs, from pregnancy to breastfeeding through weaning and beyond. THE WOMANLY ART OF BREASTFEEDING From pregnancy to weaning, the one book every nursing mother needs by her side This classic bestselling guide has been recently retooled, reorganized, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single mom, and mother’s of multiples will all benefit from the range of nursing advice stories and information—from preparation during pregnancy to the world of weaning, from nursing positions to expressing and storing your milk. The Womanly Art of Breastfeeding provides answers to the most-asked questions—and to questions you didn’t even know you had. There is no better beginning for your baby than this ultimate support resource. FEED YOURSELF, FEED YOUR FAMILY Good Nutrition and Healthy Cooking for New Moms and Growing Families Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. You’ll find tips on stocking your fridge and pantry for simple meals in minutes, fun ways to get children involved in the kitchen, info for safely shedding pounds while breastfeeding, and candid, affirming stories from mothers just like you.
... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...