Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly
Good Night, Sweet Dreams, I Love You - Now Get Into Bed and Go to Sleep!
In rhythmic text and affecting pictures, this inviting picture book introduces young children to a world of sleeping creatures, such as bats, koalas, lions, and sharks, and explains how each one sleeps. Full color photos.
Bedtime can often be stressful for children and parents alike.
Stop asking questions you know the answers to,” Caleb mumbled into the shallow depths of the toilet. Dominic knelt down and rubbed Caleb's back, soothing him as best he could. “You need to start listening if you want to get better, ...
To fix a problem the WHY should be known. This book answers the WHY and gives simple strategies to optimizing sleep. The book discusses the rarely mentioned nocturnal hormones that disrupt sleep and the strategies to minimize them.
A children's book about sleep, in animals, and nature.
. . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.
With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some ...
The first section of the book deals generally with babies' sleep and sleeping habits, parents' roles in managing sleep, and common sleep problems.
Kramer R. L. The treatment of childhood night terrors through the use of hypnosis - a case study : A brief ... Mallory G. B. Jr. , Fiser D. H. , Jackson R. Sleep - associated breathing disorders in morbidly obese children and ...