This innovative book explains and introduces the use of mindfulness in therapeutic work with parents and babies, covering issues such as feeding, crying, sleeping and relating, as well as other developmental challenges which affect family life, as practiced in both clinical sessions and in the home. The book is divided into two parts. Part 1 introduces: (1) what parent-infant psychotherapy is, its origin and evolution; (2) mindfulness, which consists in paying attention in a purposeful way in the present moment and not judgementally; and (3) the development and maturation of the brain and nervous system and how they are affected by the environment in utero and after birth. Part 2 then goes on to explore a range of topics such as parental mental illnesses, immigration, dislocation, loss, guilt, substance misuse, abuse, post-natal depression, congenital malformations and the role of fathers. It describes how these factors impact the parental relationship with, and the healthy development of the infant, drawing from relevant research to demonstrate the effectiveness of parent-infant psychotherapy and mindfulness. The practice of psychoanalytic psychotherapy aided by mindfulness is a useful intervention for distressed families with infants, while a mindful approach to oneself and one's baby can ease parental anxiety and free-loving capacities. Neurodevelopmental Parent-Infant Psychotherapy and Mindfulness is an essential resource for clinicians and researchers working on parent and infant relations and will also appeal to curious new or future parents.
本书提供了一系列简单却实用的方法, 可以有效打破焦虑, 压力, 不开心和疲惫等恶性循环, 内容包括:无意义的忙碌, 为什么攻击自己, 认识你的生活,8周正念禅修简介等.
正念療癒, 告別疼痛: 找回身心平衡的八週靜心練習
Overall, the main aim of this research case is to describe the basic structure of a systematic review and meta-analysis.
If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living.
A Clinician's Guide to Teaching Mindfulness provides professionals with a comprehensive, session-by-session guide, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, ...
In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual.
La thérapie cognitive basée sur la pleine conscience (Mindfulness-Based Cognitive Therapy) est une forme d'intervention qui, depuis une dizaine d'années, révolutionne les conceptions de la relation psychothérapeutique.
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness.
Along with chapters on the bipsychosocial model underlying MORE and the current state of research on mindfulness, this book includes a complete treatment manual laying out for clinicians, step by step, how to run MORE groups--including ...
Along with chapters on the bipsychosocial model underlying MORE and the current state of research on mindfulness, this book includes a complete treatment manual laying out for clinicians, step by step, how to run MORE groups--including ...