Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness
- ISBN-10
- 0385348878
- ISBN-13
- 9780385348874
- Category
- Exercise
- Pages
- 356
- Language
- English
- Published
- 2014
- Publisher
- Crown Pub
- Author
- Jessie Cameron Herz
Description
A CrossFit enthusiast documents the program's story and growing popularity, tracing the experiences of its founder and star competitors while explaining the benefits of fitness rituals that access the body's primal conditioning.
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