Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
ISBN-10
0387291806
ISBN-13
9780387291802
Category
Psychology
Pages
182
Language
English
Published
2006-06-02
Publisher
Springer Science & Business Media
Authors
Michael T. Smith, Donn Posner, Michael L. Perlis

Description

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

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