Beyond Diet, the 28-day Metabolic Breakthrough Plan
- ISBN-10
- 0393018520
- ISBN-13
- 9780393018523
- Category
- Metabolism
- Pages
- 368
- Language
- English
- Published
- 1984
- Publisher
- W W Norton & Company Incorporated
- Author
- Martin Katahn
Description
The director of the Vanderbilt University Weight Management Program outlines changes in eating habits and activities that will adjust metabolic factors for an unstressful loss of weight
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