8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)
- ISBN-10
- 0393706052
- ISBN-13
- 9780393706055
- Category
- Psychology
- Pages
- 174
- Language
- English
- Published
- 2010-01-04
- Publisher
- W. W. Norton & Company
- Author
- Babette Rothschild
Description
The author of The Body Remembers offers eight main strategies--mindfulness, a focus on survival, recovery without false memories, creating an inner dialogue that soothes, building psychological defenses to cope and more--for combating the life-altering affects of trauma. Original
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Other editions
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- 2010-01-04
- 192 pages
- Ebook
- W. W. Norton & Company
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