The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students
- ISBN-10
- 0393710475
- ISBN-13
- 9780393710472
- Category
- Education
- Pages
- 288
- Language
- English
- Published
- 2016-08-02
- Publisher
- W. W. Norton & Company
- Author
- Daniel Rechtschaffen
Description
A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.
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