"Hope for overcoming teacher burnout, from a mindfulness expert. Stress and burnout are eroding teachers' motivation, performance, quality of classroom interactions, and relationships with students, as well as their commitment to the profession. Principals are leaving in droves, and teacher shortages are becoming the new normal. Our teachers are underappreciated and our schools underresourced. But, as the author of Mindfulness for Teachers and The Trauma-Sensitive Classroom points out, educators themselves have the power to alter this downward spiral. Educational psychologist Tish Jennings presents a matrix of stress-causing factors that lead to burnout, and shows how teachers can tackle the sources of stress at each pressure point. From the development of social and emotional competencies-so important to teachers and students alike-to the achievement of systemic change through collective efficacy, she offers hope and practical remedies for overcoming a toxic trend in education"--
Essential teaching strategies distilled into a six-page desktop guide.
Teasdale, J., Williams, M., & Segal, Z. (2014). The mindful way workbook: An 8-week program to free yourself from depression and emotional distress. New York, NY: Guilford Press. Tolle, E. (2003). Stillness speaks.
Full of reflection exercises, confessions from real teachers, and veteran teacher tips, this accessible book provides easy-to-implement steps for alleviating burnout problems so you can enjoy peace and success in your teaching.
Teasdale, J., Williams, M., & Segal, Z. (2014). The mindful way workbook: An 8week program to free yourself from depression and emotional distress. New York, NY: Guilford Press. Tolle, E. (2003). Stillness speaks.
Where are we going? : preparing our students for an uncertain future / Patricia A. Jennings, Anthony A. DeMauro, and Polina P. Mischenko -- A selective review of mindfulness training programs for children and adolescents in school settings ...
In Hope and Despair in the American City, Gerald Grant compares two cities—his hometown of Syracuse, New York, and Raleigh, North Carolina—in order to examine the consequences of the nation’s ongoing educational inequities.
One memory sometimes rises to the surface: standing with a lunch tray, cautiously scanning the filled cafeteria tables, wondering Where should I sit? Where will I be welcome? Where do I belong? It's natural to look for a community—to ...
Widening the Circle is a passionate, even radical argument for creating school and classroom environments where all kids, including children labeled as “disabled” and “special needs,” are welcome on equal terms.
In Turnaround Leadership, Michael Fullan—an internationally recognized leader on educational reform—expands the definition of organizational turnaround and shows how leaders can turn even the worst situation into an opportunity to...
Teasdale, J., Williams, M., & Segal, Z. (2014). The mindful way workbook: An 8-week program to free yourself from depression and emotional distress. New York, NY: The Guilford Press. Tolle, E. (2003). Stillness speaks.