The Complete Book of Running
- ISBN-10
- 0394411595
- ISBN-13
- 9780394411590
- Category
- Sports & Recreation
- Pages
- 314
- Language
- English
- Published
- 1977
- Publisher
- Random House Incorporated
- Author
- James F. Fixx
Description
Provides information on every aspect of running, detailing its physical and psychological benefits, the physiological mechanics of running, equipment, competitive running, running techniques for people over forty, and other topics
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