Take a Deep Breath
- ISBN-10
- 0394743601
- ISBN-13
- 9780394743608
- Series
- Take a Deep Breath
- Category
- Medical physiology
- Pages
- 183
- Language
- English
- Published
- 1986
- Publisher
- Villard Books
- Authors
- James E. Loehr, Jeffrey A. Migdow
Description
Argues that controlled breathing can help one reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits, and suggests breathing exercises
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Other editions
-
- 2020-04-14
- - pages
- Ebook
- Square One Publishers, Inc.
-
- 2018-03-26
- 370 pages
- Ebook
- Christian Faith Publishing, Inc.
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