Denise Austin's 1-Minute Exercises: The Only Personal Trainer You'll Ever Need
- ISBN-10
- 0394746333
- ISBN-13
- 9780394746333
- Category
- Exercise for women
- Pages
- 230
- Language
- English
- Published
- 1987
- Publisher
- Vintage
- Author
- Denise Austin
Description
A fitness expert shows how anyone can make effective personalized workouts a part of daily life, using one-minute exercises that stretch, strengthen, tone, and tighten the body from head to toe
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