Sports Illustrated Training with Weights
- ISBN-10
- 0397010060
- ISBN-13
- 9780397010066
- Category
- Sports & Recreation
- Language
- English
- Published
- 1974
- Publisher
- HarperCollins
- Authors
- Robert B. Parker, John R. Marsh
Description
Explains the use of weight-lifting equipment and exercises for each part of the body, emphasizing the intense exercising of individual muscles, and presents a training program for beginners
Get the book
Other editions
-
- 1990
- 128 pages
- Paperback
- Dutton Adult
-
- 1989-12-01
- 108 pages
- Paperback
- Sports Illustrated
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