A self-discipline strategist, motivational speaker and the New York Times best-selling author of Take the Stairs brings his trademark high-energy approach and can-do attitude to stalled productivity, providing a simple yet powerful paradigm that will set readers free to do their best work.
This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to ...
By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
Using the POP model, readers will learn to: • Eliminate • Automate • Delegate • Consolidate • Procrastinate (yes, you heard that right) Anyone seeking to up their game, do meaningful work, and ditch the stress of looming deadlines ...
This book contains the secrets to understanding when it can be productive to procrastinate, and provide strategies for switchin on the inspirationand motivation to start and finish the important tasks and goals you've been putting off.
Collects answers about such topics as money, parenting, risks, failure, and life in general from celebrities and other high profile people.
The book illustrates how the different timing of procrastinators and non-procrastinators to complete tasks has to do with when their emotions are activated and what activates them.
Each chapter is quick and easy to read. So buy this book today, dive in, and try the ideas in your own life.
... “ Perceived Weight Discrimination and Changes in Weight , Waist Circumference , and Weight Status , " Obesity , 2014 , doi : 10.1002 / oby.20891 . 93 Showing pictures of blackened lungs to smokers : Kelly McGonigal , The ...
Because work expands to fit the time available, it's never been easier to do the minimum amount of work in the maximum amount of time. This title shows you how to stop performing and start procrastinating.
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