Unworthy: How to Stop Hating Yourself

ISBN-10: 039917513X
ISBN-13: 9780399175138
Category: Psychology
Pages: 290
Language: English
Published: 2015-05-19
Publisher: TarcherPerigee
Author: Anneli Rufus

Description

Using extensive research, interviews and her own experiences, the author, who has struggled with low self-esteem her entire life, explores how a lack of faith in ourselves can turn us into our own worst enemies and what can be done to stop this secret epidemic.--Publisher's description.

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Other editions

Unworthy: How to Stop Hating Yourself
- 2014-05-15
- 288 pages
- Ebook
- Penguin
Unworthy: Star Trek: Voyager
- 2012-12-11
- 320 pages
- Paperback
- Simon and Schuster

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