A Woman's Book of Strength
- ISBN-10
- 0399518991
- ISBN-13
- 9780399518997
- Category
- Health & Fitness
- Pages
- 268
- Language
- English
- Published
- 1995
- Publisher
- Perigee Trade
- Author
- Karen Andes
Description
Provides a bodybuilding and weight training regime for women, emphasizing the psychological and spiritual connections between a healthy body and a healthy mind
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