Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Get Out of Your Own Way: Overcoming Self-Defeating Behavior
ISBN-10
0399519904
ISBN-13
9780399519901
Series
Get Out of Your Own Way
Category
Self-Help
Pages
208
Language
English
Published
1996-02-01
Publisher
Penguin
Authors
Mark Goulston, Philip Goldberg

Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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