It's Not about Food: End Your Obsession with Food and Weight

ISBN-10: 0399534660
ISBN-13: 9780399534669
Category: Psychology
Pages: 229
Language: English
Published: 2008
Publisher: Perigee Trade
Authors: Carol Emery Normandi, Laurelee Roark

Description

A revised edition of a guide to dealing with emotional eating disorders compassionately addresses the physical, emotional, and spiritual problems behind overeating, eating too little, or being preoccupied with food and weight, and offers readers tested techniques to release themselves from the diet-binge cycle. Reprint.

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Other editions

It's Not about Food: End Your Obsession with Food and...
- 1999-05-01
- 256 pages
- Ebook
- Penguin
It's Not about Food
- 1999
- 244 pages
- Paperback
- Penguin

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