Suggests a daily intake of special food items that increase metabolism, along with supplements to help minimize fat in the body, to help reach weight loss goals in time for the summer season.
The Bikini Body Diet 7-Day Slimdown will jump-start your plan and show you visible results in the very first week • Learn the diet and fitness secrets of Shape cover girls, including Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian ...
The 5:2 Bikini Diet exercise programme is designed to burn as much body fat as possible while improving muscle tone, giving you a leaner, healthier body in just 30 days. Remember that the diet will help shift the excess pounds, ...
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as: Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen ...
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.
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Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results.
Melt away inches and build body confidence with more than 100 quick and simple recipes designed to trim and tone a woman's trouble spots and get you into bikini shape.
The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry-for real.
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