Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture

Why Don't I Do the Things I Know are Good for Me?: Taking Small Steps Toward Improving the Big Picture
ISBN-10
0425219658
ISBN-13
9780425219652
Category
Self-Help
Pages
276
Language
English
Published
2009
Publisher
Penguin
Author
B. J. Gallagher

Description

Counsels women who neglect themselves in their service to others on how to reprioritize their health and well-being through a series of fifty-two small steps that encompass changing poor habits with positive practices and avoiding "quick fix" traps. Original.

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