From bestselling author Corinne T. Netzer comes this all-new listing containing up-to-date information on the calories in brand-name, fresh, and fast food, alphabetized for easy reference and sized to fit in a pocket or purse. Contains more products than any other book of its size.
From breakfast to dinner and all stops in between--whether you're eating in or dining out, here is the best-selling supermarket shopper's guide and companion.
Designed in a simple A-Z format, this new edition contains thousands of entries. It's the book no dieter can afford to be without.
It's the perfect guide for people on the go, a handy pocket reference that lets you browse to your heart's content. So don't wait. Take charge of your health--with the book that gives you the power of choice!
Whether you're trying to lose weight, maintain, or just stay on track, here's the book no health-conscious consumer should be without.
The annual update of Corrine Netzer's classic calorie counter includes listings of the newest supermarket and fast food restaurant foods--more brand-name, fresh, and fast foods than any other book of its size.
Forget about deprivation! The secret to staying in shape is knowledge. And that's what you'll get in this newly revised edition of Corinne T. Netzer's bestselling classic.
The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods.
It's never too late to make the best choices--whether you're dieting, maintaining, or just trying to stay on track--with the handy, portable guide that puts you in charge!
An updated edition of the perenial best-seller lists the caloric content of a wide range of brand-name supermarket foods, from breakfast to dinner, and includes an expanded fast-food section. Original.
Whether working out, training for a sport, dieting, bodybuilding, or following a doctor's weight-watching program, this updated nutritional guide contains all of the information needed to organize the amount of carbohydrates in one's daily ...