Flawless: The 10-Week Total Image Method for Transforming Your Physique

Flawless: The 10-Week Total Image Method for Transforming Your Physique
ISBN-10
0446556505
ISBN-13
9780446556507
Series
Flawless
Category
Health & Fitness
Pages
294
Language
English
Published
2009-02-28
Publisher
Grand Central Publishing
Author
Bob Paris

Description

Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.

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