Feeling Good: The New Mood Therapy
- ISBN-10
- 0451167767
- ISBN-13
- 9780451167767
- Series
- Feeling good
- Category
- Psychology / General
- Pages
- 413
- Language
- English
- Published
- 1981
- Publisher
- Penguin
- Author
- David D. Burns
Description
Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.
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