The harrowing tale of British explorer Ernest Shackleton's 1914 attempt to reach the South Pole, one of the greatest adventure stories of the modern age. In August 1914, polar explorer Ernest Shackleton boarded the Endurance and set sail for Antarctica, where he planned to cross the last uncharted continent on foot. In January 1915, after battling its way through a thousand miles of pack ice and only a day's sail short of its destination, the Endurance became locked in an island of ice. Thus began the legendary ordeal of Shackleton and his crew of twenty-seven men. When their ship was finally crushed between two ice floes, they attempted a near-impossible journey over 850 miles of the South Atlantic's heaviest seas to the closest outpost of civilization. In Endurance, the definitive account of Ernest Shackleton's fateful trip, Alfred Lansing brilliantly narrates the harrowing and miraculous voyage that has defined heroism for the modern age.
The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years.
“Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.
In Endurance, we see the triumph of the human imagination, the strength of the human will, and the infinite wonder of the galaxy.
... Paul Grimshaw, Adrian Lees, Neil Fowler, Adrian Burden Andy Pruitt's Complete Medical Guide for Cyclists by Dr. Andy L. Pruitt Ed.C., Chris Carmichael, and Fred Matheny Bicycling Science by David Gordon Wilson Fit by Lon Kilgore ...
Ryan Hall, arguably one of the best distance runners in the USA, retired at the age of 33 because he was injured so often, having never lifted a weight during his stellar running career. Since then, he has turned to regularly ...
Endurance is the power to keep going even when something is hard. Read this book to discover the amazing feats people have accomplished by not giving up
We can all adapt the tools of the athletes featured.” —Real Simple Look for Christopher McDougall's new book, Born to Run 2, coming in December!
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world.
Teaches the activities and exercises intended to develop athletic endurance, and includes important information about nutrition, hydration, and anatomy.