Self-Regulation in Health Behavior
- ISBN-10
- 0470024097
- ISBN-13
- 9780470024096
- Category
- Psychology
- Pages
- 264
- Language
- English
- Published
- 2006-06-14
- Publisher
- John Wiley & Sons
- Authors
- Denise de Ridder, John de Wit
Description
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
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