Your clear, compassionate guide to managing BPD — and living well Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life. Review the basics of BPD — discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease Understand what goes wrong — explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help Make the choice to change — find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state Evaluate treatments for BPD — learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD If someone you love has BPD — see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy Open the book and find: The major characteristics of BPD Who gets BPD — and why Recent treatment advances Illuminating case studies Strategies for calming emotions and staying in control A discussion of medication options Ways to stay healthy during treatment Tips for explaining BPD to others Help for parents whose child exhibits symptoms Treatment options that work and those you should avoid
The four faces of borderline personality disorder -- What the person has: the disease perspective -- The dimensions of borderline personality discorder -- Behaviors I: addiction and eating disorders -- Behaviors II: self-harming behaviors ...
This book is a part of New Harbinger Publication’s Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition.
Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population.
This book lays out a constructive program for organizing effective therapy by moving through each criterion, examining it and whether it is manifested in clients' life, and, then, providing critical, reflective, and calming strategies by ...
In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
If you're suffering because of some past situation — say that you didn't get a job that you had worked hard to get — try this exercise: » While sitting, close your eyes and in your memory go back to the moment just before you heard that ...
Here is the professional yet compassionate guide you need to explore and understand the tumultuous world of BPD.
Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do ...
Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day.
A truly riveting read with a hopeful message.Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD.