365 Daily Meditations for On and Off the Mat: A Year in Hot Yoga

365 Daily Meditations for On and Off the Mat: A Year in Hot Yoga
ISBN-10
0486816931
ISBN-13
9780486816937
Category
Body, Mind & Spirit
Pages
371
Language
English
Published
2017-11-15
Publisher
Courier Dover Publications
Author
Scott Ginsberg

Description

Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat.

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