Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness, and Productivity
- ISBN-10
- 0525936122
- ISBN-13
- 9780525936121
- Pages
- 308
- Language
- English
- Published
- 1993
- Publisher
- Dutton
- Author
- James E. Loehr
Description
A top sports psychologist--trainer of over 100 world-class athletes--distills 16 years of research and experience into a unique new program that builds resilience and resistance for those who want to beat stress and become healthier and more productive. Line drawings.
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Other editions
-
- 1994-10
- 320 pages
- Paperback
- Penguin Publishing Group