The New Toughness Training for Sports: Mental, Emotional, and Physical Conditioning from One of the World's Premier Sports Psychologists

ISBN-10
0525938397
ISBN-13
9780525938392
Category
Sports & Recreation
Pages
204
Language
English
Published
1994
Publisher
Dutton Adult
Author
James E. Loehr

Description

The author of Mental Toughness Training for Sports combines his latest techniques with the most recent studies in developing emotional and physical toughness, focusing on overcoming stress, training evaluation, and injury recovery. 15,000 first printing.

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