Examines case histories and behavioral and medical treatment models to offer help to those who suffer from panic attacks, phobias, and other stress and anxiety disorders
Retracing the steps of the first civil rights and whistleblower act of the 21st century, this chronicle follows young, black, MIT-educated social scientist Marsha Coleman-Adebayo, shortly after she landed her dream job at the Environmental ...
When you feel overwhelmed, overworked, and not sure what to do ... It's time to dig deep and fi nd your resiliency. But how? Sally Allen was a statistic waiting to happen.
We live in an age of enormous optimism about the conquest of disease. We also live in an age of dread. There is still no way to immunize against the...
Within Found, Michelle shares this story with immense gratitude for every little miracle that would happen along the way and empower her to become a voice for others who need to know they, too, can survive whatever unexpected turns life may ...
Triumph Over Shyness
It's about joy, strength, and triumph in the most unlikely and chilling circumstances. It's about people who faced and conquered frightening challenges. Then they opened windows into their lives to let the rest of us see how they overcame.
She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives.
In Do You Trust Me?, Jessica Johnson gives you a vivid and honest look at her very personal struggles with faith, prayer, and trust in the midst of the most painful event of her life: the loss of her infant son.
Or avoid and run away from it? • tips for locating your position on the anxiety spectrum: Is your worry healthy and helpful, or is it toxic? • cutting-edge research into the ways hormones affect when and how a woman experiences and ...
Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD).