What Do You See when You Look in the Mirror?: Helping Yourself to a Positive Body Image
- ISBN-10
- 0553374508
- ISBN-13
- 9780553374506
- Category
- Body image
- Pages
- 384
- Language
- English
- Published
- 1995
- Publisher
- Bantam
- Author
- Thomas F. Cash
Description
Noting the risks involved with poor body image, an eight-step program helps readers to devalue stereotypes, overcome self-consciousness, end self-defeating behavior, and establish healthy thinking patterns. Original.
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