True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
- ISBN-10
- 0553386344
- ISBN-13
- 9780553386349
- Category
- Psychology
- Pages
- 320
- Language
- English
- Published
- 2016-01-12
- Publisher
- Bantam
- Author
- Tara Brach
Description
The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.
Get the book
Other editions
-
- 2013-01-22
- 322 pages
- Paperback
- Bantam
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