Little Wonders Playbook: Little Wonders Are Daily Habits That Produce Outsize Results. Activate a Happy, Healthy, More Focused YOU

ISBN-10
0578309599
ISBN-13
9780578309590
Language
English
Published
2022
Authors
Angie DeGeronimo, E. Brian Johnson

Description

Little Wonders are daily habits that produce outsize results. The Little Wonders Playbook will inspire you to better your health, brighten your mindset and deepen your relationships - one "Little Wonder" at a time. This book is an action journal and a companion for change. It's something you write in, something you draw all over and ultimately, something you'll treasure because it will tell the story of how you finally changed your life.Author Angie DeGeronimo offers real-life strategies that work, science-supported action steps and personal success stories to give you the skills and inspiration you need to make those changes you've been putting off. No more lofty goals, no more intense timetables, just the power of Little Wonders to gently, insistently course-correct you towards your best self.