Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
- ISBN-10
- 0593137736
- ISBN-13
- 9780593137734
- Category
- Sports & Recreation
- Pages
- 368
- Language
- English
- Published
- 2020
- Publisher
- Rodale Books
- Author
- Hal Higdon
Description
"Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record"--
Get the book
Other editions
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- 2020-03-03
- 368 pages
- Ebook
- Rodale Books
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