Positive Solitude: A Practical Program for Mastering Loneliness and Achieving Self-Fulfillment

Positive Solitude: A Practical Program for Mastering Loneliness and Achieving Self-Fulfillment
ISBN-10
0595154891
ISBN-13
9780595154890
Category
Self-Help
Pages
292
Language
English
Published
2000-12-01
Publisher
Dissertation.com
Author
Rae André

Description

How can a person alone find love and meaning in life? Being happy alone is an essential life skill that psychologist Rae André calls positive solitude. Here is an intelligent response to the loneliness, loss of community, and desperate relationships that have become so much a part of our times. This holistic approach explains how to avoid the traps of loneliness while learning to face the challenges of living alone. Positive Solitude is a clear, practical guide for those who are newly alone or unhappy alone, and an affirmation for those who have long enjoyed their solitude.

Similar books

  • The Handbook of Solitude: Psychological Perspectives on Social Isolation, Social Withdrawal, and Being Alone
    By Robert J. Coplan, Larry J. Nelson, Julie C. Bowker

    The book also includes: Lengthy discussions of historical and theoretical perspectives on solitude, including the phenomenon of social withdrawal in childhood An exploration of the significance of close relationships, including with peers ...

  • Adaption to change and coping strategies: New resources for mental health
    By María del Mar Molero Jurado, María del Carmen Pérez-Fuentes, Nicola Magnavita

    ... positive solitude by latent profile analysis. higher positive affect than the other four groups (ps < 0.001). The medium-high positive solitude group had higher positive affect than the low and the medium-low positive solitude group (ps&nbsp;...

  • The Bloomsbury Handbook of Solitude, Silence and Loneliness
    By Julian Stern, Christopher A. Sink, Wong Ping Ho

    New Haven: Yale University Press. ... In the Sphere of the Personal: New Perspectives in the Philosophy of Persons. ... In H. F. Klemme & M. Kuehn (Eds.), The Bloomsbury Dictionary of Eighteenth-Century German Philosophers (pp. 879–81).

  • The Handbook of Solitude: Psychological Perspectives on Social Isolation, Social Withdrawal, and Being Alone
    By Robert J. Coplan, Larry J. Nelson, Julie C. Bowker

    ... positive shyness see self‐conscious shyness positive solitude mindfulness 340–346 older adults 183 see also autonomously motivated solitude positive thinking 228, 342 post‐traumatic stress disorder (PTSD), solitary confinement 396, 397&nbsp;...

  • Solitude: The Science and Power of Being Alone
    By Heather Hansen, Netta Weinstein, Thuy-vy T. Nguyen

    ... solitude was positive because it acted as an escape hatch from daily duties and social engagements ; it also helped them regulate emotions and regain a sense of control . None of the older participants approached positive solitude in&nbsp;...

  • Solitude and Loneliness
    By Sarvananda

    Referencing cultural touchstones such as Into The Wild, the art of Edward Hopper, and the work of Charlie Chaplin, Sarvananda considers what we think about being alone.

  • Causes and Consequences of Solitude in Children and Adolescents
    By Xi Chen, Louis A. Schmidt, Junsheng Liu

    ... cause negative outcomes on children's social, psychological, and school adjustment in Chinese society. For example, Liu et al. found that unsociability was associated with adjustment difficulties more strongly in Chinese children than&nbsp;...

  • From Loneliness to Solitude in Person-centred Health Care
    By Stephen Buetow

    Routledge Advances in the Medical Humanities A Whole Person Approach to Wellbeing Building Sense of Safety Johanna Lynch Rethinking Pain in Person-Centred Health Care Around Recovery Stephen Buetow Medical Education, Politics and Social&nbsp;...

  • The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
    By Michael Easter

    In an interview with Bill Simmons, the acclaimed and prolific screenwriter Aaron Sorkin summed up this phenomenon when he talked about the first time he ever wrote for fun: “It was one of those nights in New York where it feels like&nbsp;...

  • When You Are Alone

    Second is the phrase " alone with the self . " Solitude often takes place when one is physically alone , but that is not the only time it can occur . Just as one can be lonely in the midst of a crowd , so can one find solitude there .