Simple steps for getting well, staying well and gaining vitality for a long and healthy life based on the teachings of legendary holistic healer and pioneering nutritionist Hazel Parcells. Dr. Hazel Parcells, the revered “grand dame of alternative medicine,” who healed herself of “terminal” tuberculosis when she was 42 years old, inspired several generations of nutritionists, and lived to the age of 106 by following a dramatically effective set of straightforward nutritional practices. In this practical and motivating guide, Dr. Parcells’s longtime student Joseph Dispenza distills more than sixty-five years of her groundbreaking research on natural health and the chemistry of foods into seven practices that are remarkably easy to integrate into daily routines.
This book explains the benefits of OPCs in combating modern-day killer diseases and in protecting the body's billions of cells.
Probably the leading researcher was epidemiologist Gary Schwartz, PhD, from Wake Forest University, who provided statistical evidence showing that men who spent more time in the sun were less likely to suffer from prostate cancer.
What you will learnDiscover how AI is changing the way we understand the wider determinants of health, how the environment influences our genes and why the solutions for living longer are linked to living greenerInform your perspective on ...
"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family.
Use this newfound knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support overall health. Eat Better, Live Longer is your passport to longevity.
But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts.
This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on ...
This book provides extraordinaily helpful information, including the DASH Diet, that can improve and maintain good health. it is a unique and superb guide for living longer and better. it also tells you how toprevent or miniize disease and ...
How to take better care of yourself so you can live longer, and healthier.
This handy book covers physical, emotional, and environmental wellness, and includes advice on coping with symptoms of illness and avoiding risk factors by making positive choices.